Truth is Beautiful and Terrible

Truth be told, delivering or confessing shortcomings to loved ones may end up hurting or destroying relationships.  Decide your actions using caution.  Always use kindness and love, especially towards yourself. ❤

Dear Diary

This week’s been an eye-opener plus an emotional roller coaster for me.  I just learned three people have cancer, all in various stages. Another friend had a heart attack just before his 50th birthday. I keep getting signs from a certain someone who’s passed, which can annoy me. To top it off, I feel atContinue reading “Dear Diary”

Eight Under the Belt

After a little over eight years, I thought it time I start blogging about that dreaded disease I had the displeasure to experience, which seems so long ago.  Yes, folks, I’m talking about cancer.  Breast cancer to be more specific.  Or as I called them, “The Intruders”.  I remember it like it was yesterday.  TheContinue reading “Eight Under the Belt”

5 wonderful spices for health and happiness

Originally posted on Styles and Sensibilities:
TURMERIC: It’s roots are used mostly in the powder form and has almost no calories and zero cholesterol. It is a rich source of iron, magnesium, vitamin B6 and dietary fiber. Turmeric’s main ingredient is called curcumin and it has many health benefits like immunity boosting and anti-oxidant properties.…

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